9 Minute Fitness DIY!
$AUD19/Month
- Essential for those who are motivated to train at home and need professionally designed, effective and efficient strength and conditioning exercise programs to follow.
- You get a weekly exercise guide with demonstration videos for each exercise, including modifications and progressions so that you can train to best suit your fitness level
- We give you 40 x 9 minute exercise programs per year designed to progress your level fitness level easily
- Stay on track and motivated with our downloadable exercise trackers and meal planners
- 60+ Vegetarian recipes
- Includes a 7 Day FREE trial