Square Box Fitness
  • 9 Minute Fitness WELLth
    • 9 Minute Fitness WELLth 2023 T3
    • 9 Minute Fitness WELLth 2023 T2
    • 9 Minute Fitness WELLth 2023 T1
  • Online & Group Fitness
  • Recipes
  • Blog
  • JOIN
    • Join
    • Contact Me
    • Members Account
    • Subscribe to our newsletter
Select Page

Membership

FREE
  • This option does not give you access to the 9 Minutes to Fitness Programs
  • Lifetime Membership to our Shape-UP Community
  • Shape-UP Fitness and Nutrition weekly newsletter
  • Access to Vegetarian  Recipe Library
Sign UP

Membership Yearly

$209/year
  • 1 x 90 Minute discovery call to set your fitness and nutrition intentions for the next year. (Appointment to be scheduled at a suitable time). 
  • 9 Minutes to Fitness Yearly Program
  • Access to download 40 x 9 minute workouts, with exercises that challenge your cardio fitness, muscle strength and core stability
  • Demonstration videos for each exercise
  • Lifetime Membership to our Shape-UP Community
  • Shape-UP Fitness and Nutrition weekly newsletter
  • Access to Vegetarian  Recipe Library
  • Cancel any time
Sign UP

Membership Term

Access expires on 27 Dec 2018
$69
  • Term 3 access for 9 minutes to fitness program.
  • Ability to download: 10 x 9 minute workouts, with exercises that challenge your cardio fitness, muscle strength and core stability.
  • Demonstration videos for each exercise
  • Lifetime Membership to our Shape-UP Community
  • Shape-UP Fitness and Nutrition weekly newsletter
  • Access to Vegetarian  Recipe Library
Sign UP

About this site

Our Square Box team believe health and fitness doesn’t have to be complicated. Fitness WELLth is designed to get the best fitness results in a 9 minute daily workout. We strategically chose 3 exercises each week and put them together in an easy to follow 9 minute video and exercise guide. Our programs are focused on improving the key elements of fitness; Cardio Endurance, Muscle Tone and Core Strength. We help create enjoyable lifelong habits in daily exercise ensuring your future is filled with health and WELLth.

Site directory

  • 9 Minute Fitness WELLth
    • 9 Minute Fitness WELLth 2023 T3
    • 9 Minute Fitness WELLth 2023 T2
    • 9 Minute Fitness WELLth 2023 T1
  • Online & Group Fitness
  • Recipes
  • Blog
  • JOIN
    • Join
    • Contact Me
    • Members Account
    • Subscribe to our newsletter

Member of

Member of
  • Facebook
  • X
  • RSS

Designed by Elegant Themes | Powered by WordPress