Description
This fabulous meal planning resource is a PDF download that contains 13 weeks of Seasonal, 4 day meal plans complete with shopping list:
- 5 weeks cater for spring and autumn
- 4 weeks cater for summer
- 4 weeks cater for winter
Rotate these plans 3 times for a year of easy, nutritionally balanced, healthy meals that you know are good for you because they are based on real natural wholefoods which don’t need a label!
Bonus included; 24 Packed lunch ideas, 4 Sweet muffin recipes and 4 Savoury muffin recipes.
Healthy meal planning, naturally easy!!!
Eat Well!
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