Boxing Day got its name back in the 1800s in England and has nothing to do with the sport of boxing. Back then the rich used to box up their many gifts and give them to the poor. The servants of the rich could go home and give Christmas boxes to their families.

When I began with Square Box Fitness, my hope was to make available the gift of health and fitness to anyone who made a wish for well-being. Here I am with gratitude for everyone who has helped me get through this 2020 year. Because of you, I can continue to offer the gift of Health and Fitness in 2021.

I’m looking forward to helping you make your fitness dreams come true in the coming year, I hope you can join me in 2021 and get fit with us. 

Live well with Health and WELLth!  

Written by Anna: Nutritionist and Exercise Coach