Dear friends, we have come to the end of another year of fitness, and we look forward to 2018. Eva and I thank you for allowing us to work with you.

Christmas is filled with thrilling wonders and exchange of lovely gifts. The joy of this time is marvellous, and we pray it remains with you through the New Year.

Our hearts swell with the deepest gratitude for the spirit of sharing care, happiness, and love that comes together in our community of fitness.

My biggest challenge so far has been in writing the perfect Christmas thank you and  expressing our deep-felt appreciation to have each of you in our lives as we journey together on the road to better health.

I wish you all the very best this Christmas season and look forward to connecting with you again for our 2018 Fitness Challenge!

Live well with fitness!