Square Box Fitness
  • 9-Minute Exercise Program
    • 9 Minute Fitness WELLth 2025 T1
  • Sign UP
    • 9 Minute Fitness WELLth – How and Why it works
  • Online & Group Fitness
  • Recipes
  • Blog
  • Contact Me
    • Members Account
Select Page
Spinach and Ricotta Cannelloni

Spinach and Ricotta Cannelloni

by Anna Greco | Mar 22, 2024 | Recipe Library | 0 Comments

Buon Appetito

Irish Colcannon

Irish Colcannon

by Anna Greco | Mar 15, 2024 | Recipe Library | 0 Comments

Enjoy!

Pumpkin Pie (Individual)

Pumpkin Pie (Individual)

by Anna Greco | Mar 8, 2024 | Recipe Library | 0 Comments

Buon Appetito

Cauliflower Salad

Cauliflower Salad

by Anna Greco | Mar 1, 2024 | Recipe Library | 0 Comments

Buon Appetito

Vegetable Harvest Pie

Vegetable Harvest Pie

by Anna Greco | Feb 23, 2024 | Recipe Library | 0 Comments

Buon Appetito

Pea and Zucchini Risotto

Pea and Zucchini Risotto

by Anna Greco | Feb 15, 2024 | Recipe Library | 0 Comments

Buon Appetito

Vegetable Dumplings

Vegetable Dumplings

by Anna Greco | Feb 11, 2024 | Recipe Library | 0 Comments

Spinach and Cheese Balls

Spinach and Cheese Balls

by Anna Greco | Feb 2, 2024 | Recipe Library | 0 Comments

Buon Appetito!

Pasta and Peas

Pasta and Peas

by Anna Greco | Jan 23, 2024 | Recipe Library | 0 Comments

Buon Appetito

Crunchy Vegetable Wrap

Crunchy Vegetable Wrap

by Anna Greco | Jan 15, 2024 | Recipe Library | 0 Comments

Buon Appetito!

« Older Entries
Next Entries »

About this site

Our Square Box team believe health and fitness doesn’t have to be complicated. Fitness WELLth is designed to get the best fitness results in a 9 minute daily workout. We strategically chose 3 exercises each week and put them together in an easy to follow 9 minute video and exercise guide. Our programs are focused on improving the key elements of fitness; Cardio Endurance, Muscle Tone and Core Strength. We help create enjoyable lifelong habits in daily exercise ensuring your future is filled with health and WELLth.

Site directory

  • 9-Minute Exercise Program
    • 9 Minute Fitness WELLth 2025 T1
  • Sign UP
    • 9 Minute Fitness WELLth – How and Why it works
  • Online & Group Fitness
  • Recipes
  • Blog
  • Contact Me
    • Members Account

Member of

Member of
  • Facebook
  • X
  • RSS

Designed by Elegant Themes | Powered by WordPress