Square Box Fitness
  • 9-Minute Exercise Program
    • 9 Minute Fitness WELLth 2025 T1
  • Sign UP
    • 9 Minute Fitness WELLth – How and Why it works
  • Online & Group Fitness
  • Recipes
  • Blog
  • Contact Me
    • Members Account
Select Page
Cauliflower and Potato Curry

Cauliflower and Potato Curry

by Anna Greco | Mar 4, 2023 | Recipe Library | 0 Comments

Steamed Broccoli

Steamed Broccoli

by Anna Greco | Feb 25, 2023 | Recipe Library | 0 Comments

Spinach & Mushroom Quiche

Spinach & Mushroom Quiche

by Anna Greco | Feb 25, 2023 | Recipe Library | 0 Comments

Basil Pesto Pasta

Basil Pesto Pasta

by Anna Greco | Feb 16, 2023 | Recipe Library | 0 Comments

Buon Appetito

Tomato and Green Bean Salad

Tomato and Green Bean Salad

by Anna Greco | Feb 15, 2023 | Recipe Library | 0 Comments

Buon Appetito

Baked Zucchini Caprese

Baked Zucchini Caprese

by Anna Greco | Feb 11, 2023 | Recipe Library | 0 Comments

Broccoli and Chickpea Salad

Broccoli and Chickpea Salad

by Anna Greco | Feb 3, 2023 | Recipe Library | 0 Comments

Sauté Mushrooms and Onions

Sauté Mushrooms and Onions

by Anna Greco | Feb 3, 2023 | Recipe Library | 0 Comments

Grilled Eggplant Roll-Ups

Grilled Eggplant Roll-Ups

by Anna Greco | Jan 25, 2023 | Recipe Library | 0 Comments

Eggplant roll-ups are so easy to make ahead for a delicious snack or finger food entertaining.

Pasta with Asparagus and Cherry Tomatoes

Pasta with Asparagus and Cherry Tomatoes

by Anna Greco | Jan 21, 2023 | Recipe Library | 0 Comments

Buon Appetito

« Older Entries
Next Entries »

About this site

Our Square Box team believe health and fitness doesn’t have to be complicated. Fitness WELLth is designed to get the best fitness results in a 9 minute daily workout. We strategically chose 3 exercises each week and put them together in an easy to follow 9 minute video and exercise guide. Our programs are focused on improving the key elements of fitness; Cardio Endurance, Muscle Tone and Core Strength. We help create enjoyable lifelong habits in daily exercise ensuring your future is filled with health and WELLth.

Site directory

  • 9-Minute Exercise Program
    • 9 Minute Fitness WELLth 2025 T1
  • Sign UP
    • 9 Minute Fitness WELLth – How and Why it works
  • Online & Group Fitness
  • Recipes
  • Blog
  • Contact Me
    • Members Account

Member of

Member of
  • Facebook
  • X
  • RSS

Designed by Elegant Themes | Powered by WordPress