Ingredients
- ♡ 1 Tablespoon Cold Pressed Canola Oil
- ♡ 1 Large Onion - Sliced
- ♡ 4 Long Eggplants – Diced
- ♡ Curry Powder: Mix In A Jar: 1 Teaspoon Ground Mustard Powder, 1 Teaspoon Ground Cumin, ½ Teaspoon Chilli (Optional), 1 Teaspoon Ground Coriander, ½ Teaspoon Garam Masala
- ♡ 400g Canned Diced Tomatoes, With Juice
- ♡ Fresh Coriander - Chopped
- ♡ Season With Salt And Pepper To Taste
- ♡ To Serve: Prepared Couscous And Plain Full-Fat Greek Yogurt
Instructions
- ♥ Heat oil in a large sauce pan and add sliced onions, and stir occasionally over medium high heat until they are deep brown in spots (this will take a while, but makes a big difference to the taste and they won't burn if you are careful).
- ♥ Add the eggplant and fry until the skin is turning brown and the flesh just starts to soften. You may have to add a little more oil.
- ♥ Add the curry spice mixture, stir through coriander, salt and pepper. Turn heat to medium low and cook until the eggplant is soft. Add a little water if it is getting too dry but it will be more solid than watery.
- ♥ Serve with prepared couscous and plain full-fat Greek yogurt
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