Square Box Fitness
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    • 9 Minute Fitness WELLth 2025 T1
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Broccoli Potato Bites

Broccoli Potato Bites

by Anna Greco | Oct 26, 2022 | Recipe Library | 0 Comments

Thyme Roasted Carrots

Thyme Roasted Carrots

by Anna Greco | Oct 22, 2022 | Recipe Library | 0 Comments

Zucchini Slice

Zucchini Slice

by Anna Greco | Oct 6, 2022 | Recipe Library | 0 Comments

Buon Appetito!

Quinoa and Vegetable Bake

Quinoa and Vegetable Bake

by Anna Greco | Aug 31, 2021 | Recipe Library | 0 Comments

Mushroom Pizza Calzone

Mushroom Pizza Calzone

by Anna Greco | Aug 16, 2021 | Recipe Library | 0 Comments

Seeded Wholemeal Soda Bread

Seeded Wholemeal Soda Bread

by Anna Greco | Aug 8, 2021 | Recipe Library | 0 Comments

Traditional Irish Soda Bread with a seeded twist!

White Beans in Tomato Sauce

White Beans in Tomato Sauce

by Anna Greco | Feb 1, 2021 | Recipe Library | 0 Comments

Legumes are inexpensive to buy, and packed with nutrients. They can be prepared in bulk and frozen for delicious ready meals

Carrot Dip

Carrot Dip

by Anna Greco | Jan 26, 2021 | Recipe Library | 0 Comments

Delicious sweet taste, so simple to make.

Salad Jar

Salad Jar

by Anna Greco | Jan 12, 2021 | Recipe Library | 0 Comments

Salad Jar healthy vegetables

Polenta Appetizers

Polenta Appetizers

by Anna Greco | Aug 19, 2020 | Recipe Library | 0 Comments

Buon Appetito

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About this site

Our Square Box team believe health and fitness doesn’t have to be complicated. Fitness WELLth is designed to get the best fitness results in a 9 minute daily workout. We strategically chose 3 exercises each week and put them together in an easy to follow 9 minute video and exercise guide. Our programs are focused on improving the key elements of fitness; Cardio Endurance, Muscle Tone and Core Strength. We help create enjoyable lifelong habits in daily exercise ensuring your future is filled with health and WELLth.

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  • 9-Minute Exercise Program
    • 9 Minute Fitness WELLth 2025 T1
  • Sign UP
    • 9 Minute Fitness WELLth – How and Why it works
  • Online & Group Fitness
  • Recipes
  • Blog
  • Contact Me
    • Members Account

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